find your authentic self
Psychotherapist. Mental health therapist. Career guidance. Anxiety and anger management. Behavioural therapy. Couples counseling. Parenting guidance.
about
Your therapist
Your thoughts and emotions
Your thoughts and emotions
Hi, I'm Priyanka Bakhru and I will be your partner during the journey towards your goals. Almost all life blocks, issues and stagnancy stem from the disconnect between the real, inner self and the conscious, conditioned self. In the safe space with your therapist, you learn to reconcile and normalise the 'is' with the 'should/must be'. Ca
Hi, I'm Priyanka Bakhru and I will be your partner during the journey towards your goals. Almost all life blocks, issues and stagnancy stem from the disconnect between the real, inner self and the conscious, conditioned self. In the safe space with your therapist, you learn to reconcile and normalise the 'is' with the 'should/must be'. Career, finances, relationships, grief, trauma, intimacy - whatever the area of concern, we probe, decode, find the harmful patterns and we resolve them together. In your search to find a therapist, you can reach out to me for behavioural therapy, couples counseling, mindful parenting or developing emotional muscle for any life patterns. I am a certified REBT therapist (Rational Emotive Behavioural Therapy) as well as an integrated clinical hypnotherapist, with a bachelors degree in spiritual science, certifications in switchography, counseling, and holistic health. I practise a Surround Healing Philosophy, combining the cognitive therapy sessions with neuro-lingual and holistic tools for you to practise in your normal life. I also hold a bachelors degree in economics and an MBA, with more than a decade of corporate marketing experience; am a daughter, wife, mother, friend, eternal student, traveler and Mumbai city lover.
Your thoughts and emotions
Your thoughts and emotions
Your thoughts and emotions
Our minds begin getting conditioned from the moment we are born. We learn our beliefs, values and behaviours from our parents, family, teachers and peers. Most of the personality formation is coded into our mental pathways before we reach the age of ten. Our ability to trust, confidence in self, how we treat the opposite gender, approach
Our minds begin getting conditioned from the moment we are born. We learn our beliefs, values and behaviours from our parents, family, teachers and peers. Most of the personality formation is coded into our mental pathways before we reach the age of ten. Our ability to trust, confidence in self, how we treat the opposite gender, approach to money and all our world views are formed basis the emotional feedback we receive for our behaviours and actions. Each life issue we face today has a thread connecting it to a discordant belief or pattern. Your life today and your feelings today can be utterly transformed with the shift in thought pattern, You can and will take charge of your mind and your life. Begin today!
Couples counseling/Trauma counseling/Dealing with grief and loss/Find a therapist/REBT/Psychotherapist/Mumbai/Video therapy
Your therapy process
Your thoughts and emotions
Your therapy process
There are so many mental barriers to seeking out a counselor or a mental health therapist. There is a feeling of failure, of admitting to your life being imperfect, of something being wrong with you. But the truth is that it is just simply smart. Psychology and psychiatry are valid fields. Mental health is as critical, if not more, as phy
There are so many mental barriers to seeking out a counselor or a mental health therapist. There is a feeling of failure, of admitting to your life being imperfect, of something being wrong with you. But the truth is that it is just simply smart. Psychology and psychiatry are valid fields. Mental health is as critical, if not more, as physical health. After fifteen years of being in this practise, I have done more therapy on myself than on anyone else, even though there wasn't anything 'wrong' with my life. The therapy process should be defined only as the process of getting to know yourself intimately. During this process, you will talk about yourself, understand your behaviours and your desires, let go of what doesn't work for you and enhance what you want more of. You will embrace your real, unique self. You will emote your true feelings fearlessly. You will feel empowered to live your live on your terms. I follow a person centered therapy approach, offering individual behavioural therapy or couples counseling, in-person or video/phone therapy as per your needs. You can meet me in person if you live in Mumbai, or digitally works just as well!
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